Women for Meditation This year we are offering a brand new format for our popular 'Women for Meditation' meetings. This is an excellent opportunity to deepen your understanding of meditation practice and ability to integrate it with your everyday life and commitments. Open to all women who have attended our Introduction to Meditation course and are able to commit to regular monthly attendance at our meetings as well as practice at home.  Still time to join! Please contact the centre if interested.

Deepening around Mindfulness
These half day retreats will focus on the Buddha's Four Foundations of Mindfulness and draw on The Anapanasati Sutta. Led by Satyadevi at the Centre from 9am to 1pm on 4 March, 10 April, 5 August and 28 October 2012. Cost $60 per day. Bookings essential. 

"In this fathom long body I will show you all the mysteries of the universe, the beginning of suffering and its end". The Buddha

Buddhist Recovery Network - Eleventh Step Meetings This is an international network which supports the use of Buddhist teachings, traditions and practices to help people recover from the suffering caused by addictive behaviours. Open to people of all backgrounds, and respectful of all recovery paths, the organisation promotes mindfulness and meditation, and is grounded in Buddhist principles of non-harming, compassion and interdependence. Eleventh Step Meetings are held every Sunday from 6-7pm at the ABC including Christmas day and excluding New Years day. These include body relaxation, mindfulness meditation, cultivating positive emotion meditation and study. Wear comfortable clothing. Meditation posture will be taught if necessary. Led by Navachitta. By koha/dana.