| News
Puja, Body Work and Meditation
-
Puja is a devotional meditation
practice, body work is a great way to lead into meditation and
meditation to connect Body, Speech and Mind.
This will be led by Satyadevi, an experienced Alexander Technique
teacher inspired by the body awareness approach to meditation. She
has taught Alexander Technique for 18 years and led meditation
courses in England, Australia and New Zealand.
6
sessions every Saturday morning between 19th April - 24th May. Entry
by koha/dana
8:30
am Puja
9:15
am Relaxation Body work
Body of Enlightenment
-
We
will be running a series of practice
day workshops and week-end retreats on what the Buddha taught on
mindfulness, based in the body.
This will be led by Satyadevi, an experienced Alexander Technique
teacher inspired by the body awareness approach to meditation. She
has taught Alexander Technique for 18 years and led meditation
courses in England, Australia and New Zealand.
Please
bring a small pile of thin books, eg Reader's Digests and food for a
shared lunch. Wear comfortable, loose fitting clothing.
Places are limited to 15 participants. Book now.
Cost:
$60 per session. Cost for retreats to be announced.
One day workshops on:
27 April 10am - 5pm
8 June 10am - 5pm
6 July 10am - 5pm
Retreats
on:
3-5 Oct
21-23 Nov
Friends Night
- every Monday, 7pm.
A revolving
programme of shrine room activities
(meditation, devotion, ritual, chanting), opportunities
to discuss and share our practice, and lively, inspiring dharma
teaching. Every evening will start with a meditation and you are
welcome to come for some or all of the programme.
Entry by koha/dana.
Juice up your
meditation -
Give yourself the treat of some dedicated time to explore
gentle awareness, including adventures in taking your fullest
self from the meditation cushion into everyday life – and back
again. Our next
Urban Juice-Up
starts Sunday 2 March,
1-4pm, continues through the week with
an early morning sit (6.30 to 7.40am, including breakfast) and
concludes on Saturday 8 March, 10am
with a one hour debrief. The
benefits of a retreat without having to go away! It costs $50.
Click here to receive weekly What's On at the ABC
bulletins. |